{"product_id":"specialty-coffee-tasting-ending-brain-fog-the-3-pm-slump","title":"Specialty Coffee Tasting + Ending Brain Fog \u0026 the 3 PM Slump","description":"\u003cp\u003eSlow Coffee, Clear Mind brings together two simple pleasures: taking time to appreciate a thoughtfully brewed cup of coffee and learning how small, intentional habits can support greater energy and clarity throughout the day.\u003c\/p\u003e\n\u003cp\u003eWe’ll begin with a relaxed introduction to specialty coffee at Poets \u0026amp; Prose Coffee Roasters. You’ll discover how origin, processing, roasting, and brewing influence what you taste, while sampling a selection of freshly roasted coffees prepared using slow, manual brewing methods.\u003c\/p\u003e\n\u003cp\u003eWith coffee—and a little something to eat—in hand, we’ll welcome \u003cstrong\u003eIlene, Metabolic Health Coach and founder of Six Dynamix Wellness,\u003c\/strong\u003e for her signature talk:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Biological Edge: Ending Brain Fog \u0026amp; the 3 PM Slump\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIlene will explore some of the factors that may contribute to afternoon fatigue and difficulty concentrating, along with practical, sustainable ways to support more consistent energy throughout the day. Her approach blends modern metabolic health education with realistic strategies related to nutrition timing, inflammation, and everyday habits—without extreme diets or exhausting routines.\u003c\/p\u003e\n\u003cp\u003eThe morning will conclude with an informal Q\u0026amp;A, giving you an opportunity to ask questions and reflect on simple changes that may work for your lifestyle.\u003c\/p\u003e\n\u003cp\u003eNo previous knowledge of specialty coffee or metabolic health is needed. Come curious, enjoy some excellent coffee, and leave with a better understanding of both what’s in your cup and how everyday choices can influence how you feel.\u003c\/p\u003e\n\u003cp\u003eYour ticket includes:\u003cbr\u003e\u003cbr\u003e1. A guided mini specialty coffee tasting\u003cbr\u003e2. Freshly brewed coffee\u003cbr\u003e3. A biscotti or light bite\u003cbr\u003e4. Ilene’s 30-minute wellness talk\u003cbr\u003e5. Audience Q\u0026amp;A\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate: Saturday, October 24\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eTime: 9:00–10:30 a.m.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eLocation: Poets \u0026amp; Prose Coffee Roasters, Oakville\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eTickets: $20 plus tax\u003c\/strong\u003e\u003cbr\u003eSpace is limited to keep the experience relaxed and conversational.\u003c\/p\u003e","brand":"Poets \u0026 Prose Coffee Roasters","offers":[{"title":"General Admission for 1 \/ Oct 24 (9 am - 10:30 am) \/ Oakville - 28-2140 Winston Park Dr","offer_id":48574956667101,"sku":null,"price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/5175\/6253\/files\/Brew_Lab_Pour_Over_4.jpg?v=1784987544","url":"https:\/\/poetsprosecoffee.ca\/products\/specialty-coffee-tasting-ending-brain-fog-the-3-pm-slump","provider":"Poets \u0026 Prose Coffee Roasters","version":"1.0","type":"link"}